{"product_id":"bcaa","title":"BCAA 4:1:1 - LEMON - STC NUTRITION ","description":"\u003cdiv data-parent=\"#product-accordions\" aria-labelledby=\"headingProductDescription\" class=\"collapse show\" id=\"collapseProductDescription\"\u003e\n\n\u003cdiv class=\"card-body\"\u003e\n\n\u003cp\u003e The + Product: Unique combination of BCAA + Vitamins + Arginine + Citrulline + Fibregum prebiotics.\u003c\/p\u003e\n\n\u003cp\u003e BCAAs: An essential for all athletes who want to preserve their muscles!\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you practice endurance or strength sports, BCAAs are your ally to improve your recovery and become more efficient.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eWhat are BCAAs?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eBCAA (Branched Chain Amino Acids) is the English name for the three branched amino acids: Leucine, Isoleucine and Valine. BCAAs are, alongside Whey and Creatine, one of the best-known food supplements for gaining muscle mass and maintaining it.\u003c\/p\u003e\n\n\u003cp\u003e But their benefits are not only limited to muscle development: BCAAs are increasingly used to improve performance in endurance sports.\u003c\/p\u003e\n\n\u003cp\u003e BCAAs are part of the essential amino acids. This means that the body cannot produce them itself. They must therefore be found in the diet. In sports practice, however, it remains complicated to consume as much as the body needs. This is why supplementation is necessary to meet the body's needs and optimize recovery periods.\u003c\/p\u003e\n\n \u003cp\u003eBCAAs represent 35% of muscle volume and are immediately transformed in the muscle and not stored. During long efforts, a considerable part of these branched amino acids is used by the muscles. If their concentration is too low, the muscle is “destroyed” (this is the phenomenon of catabolism) to provide the missing fuel necessary for the production of glycogen (source of energy used by the muscle during exercise).\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eWhat are their advantages?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Helps develop muscle mass and preserve it\u003c\/li\u003e\n\n\u003cli\u003e Provides instant energy to muscles during exercise\u003c\/li\u003e\n\n\u003cli\u003e Boosts performance by affecting the availability of carbohydrates during exercise\u003c\/li\u003e\n\n\u003cli\u003e Reduces muscle damage caused by exercise\u003c\/li\u003e\n\n\u003cli\u003e Improves protein synthesis\u003c\/li\u003e\n\n\u003cli\u003e Reduces the appearance of aches\u003c\/li\u003e\n\n\u003cli\u003e Improves resistance to fatigue\u003c\/li\u003e\n\n\u003cli\u003e Accelerates muscle recovery and repair\u003c\/li\u003e\n\n \u003cli\u003eContributes to fat loss, as part of a cut\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eFor which sports profiles?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e BCAAs are above all associated with the preservation of muscles. They help build muscle and maintain existing muscle mass by preventing muscle breakdown. Which explains their success with bodybuilding or bodybuilding enthusiasts.\u003c\/p\u003e\n\n\u003cp\u003e These branched amino acids are also useful in endurance sports for their benefits, allowing the body to hold up during exercise.\u003c\/p\u003e\n\n\u003cp\u003e They are also very appreciated by people practicing Crossfit®, which requires both extensive muscular training and endurance work.\u003c\/p\u003e\n\n\u003cp\u003e In reality, all athletes benefit from the consumption of BCAAs: bodybuilding, fitness, running, cycling, tennis, boxing, swimming, football, rugby, handball, etc.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eWhen and how to consume them?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eDuring physical effort:\u003c\/strong\u003e BCAAs constitute a quickly available source of energy. Consuming BCAAs allows the muscles to have immediate fuel, rather than drawing on its amino acid reserves, thus avoiding its degradation (catabolism).\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAfter training:\u003c\/strong\u003e they promote muscle development and accelerate recovery.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhat ratio?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e There are different ratios of BCAA, the difference lies in the concentration of Leucine.\u003c\/p\u003e\n\n\u003cp\u003e For example, a ratio of 4:1:1 contains 4 parts Leucine to 1 part Valine and 1 part Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003e A 4:1:1 ratio with a higher level of Leucine increases anti-catabolic power and optimizes recovery and lean muscle development.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eThe plus of our BCAAs\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003eSTC Nutrition® BCAA powder, with natural lemon flavor, has been specially developed for optimal assimilation into the heart of the muscle.\u003c\/p\u003e\n\n\u003cp\u003e The bioavailability of BCAAs allows their optimal assimilation into the heart of the muscle. The essential amino acids and vitamins contained in the product are directly used by the body to meet the needs of the muscles before, during or after physical exercise.\u003c\/p\u003e\n\n\u003cp\u003e This product is 100% Vegan and contains Arginine, Citrulline and Vitamin B6, to support the muscular system.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArginine\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e It plays a role in the healing process, elimination of ammonia and proper functioning of the immune system. It also participates in the dilation of blood vessels for proper muscle functioning.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCitrulline\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eIt promotes increased blood flow to the muscles during exercise (supply of oxygen and nutrients) and to the purifying organs after exercise (elimination of lactic acid and other toxins).\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eVitamin B6\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e It facilitates the assimilation of amino acids and helps reduce fatigue. B vitamins are also recommended for the treatment of cramps.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eFibregum®\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e This active ingredient with clinically demonstrated effects allows improved digestion and better assimilation of amino acids into the muscles. This acacia gum of plant origin also exerts a prebiotic activity favorable to intestinal well-being and the body's resistance.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThis product was developed and manufactured in accordance with the requirements of the anti-doping standard NF EN 17 444 on the date of batch production.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Instant branched amino acids of plant origin (L-Leucine, L-Valine, L-Isoleucine - ratio 4:1:1; including emulsifier: sunflower lecithin), prebiotic acacia fibers - Fibregum®, L-Arginine , acidity corrector: citric acid, L-Citrulline, natural lemon flavor with other natural flavors, sweeteners: sucralose, acesulfame potassium; Vitamin B6.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003eFibregum® is a registered trademark of Nexira.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e Food supplement based on BCAA (branched amino acids), Arginine, Citrulline and Vitamin B6, with natural lemon flavor, with sweeteners.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eBox of 310g (net weight) = 32 rations\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eGluten free - Lactose free - No ingredients of animal origin\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cdiv data-parent=\"#product-accordions\" aria-labelledby=\"headingProductUsageTips\" class=\"collapse show\" id=\"collapseProductUsageTips\"\u003e\n\n\u003cdiv class=\"card-body\"\u003e\n\n \u003cp\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e A level measuring spoon (9.5 g) to dilute in a shaker containing 200 ml of water. Ideally consume 100 ml in the hour before exercise and 100 ml in the hour following exercise, or 200 ml after intense exercise.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRecommendations:\u003c\/strong\u003e Store out of the reach of children, away from heat and humidity. To be consumed as part of a varied and balanced diet and a healthy lifestyle. It is recommended not to exceed the recommended dosage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0459\/8697\/1799\/files\/logo_vegan_100x100.png?v=1605522371\" alt=\"\" data-mce-selected=\"1\"\u003e\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"INELDEA","offers":[{"title":"Default Title","offer_id":42150534742202,"sku":"","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0459\/8697\/1799\/files\/bcaa-poudre.webp?v=1738613715","url":"https:\/\/www.altore.run\/en-gb\/products\/bcaa","provider":"ALTORE","version":"1.0","type":"link"}